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» Anyone interested in organising a rally in 2021?
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» BAKEWELL 23-28 JUNE 2022
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one week on I_icon_minitimeby Polly Sat 26 Dec 2020 - 14:46


 

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5 posters
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tessajoe

one week on 100010


Posts : 1756
Join date : 2012-11-14
Age : 60
Location : iceland

one week on Empty
PostSubject: one week on   one week on I_icon_minitimeTue 19 Mar 2013 - 20:03

well it was the 11/03/2013 that i last had a ciggy.

it was on the 11/03/2013 that i last had a bet.

i loved my bet,i was 12 when i had my first bet with the local bookies runner,

i was also 12 when i had my first ciggy.

i have tried countless times to pack the ciggys in,but always failed,

this time i had a big think about it,what was going wrong,and i came to the conclusion that the betting was getting me exited to the point that i needed a ciggy,this is only my theory,so i thought this is my very last go at packing the fags up.so the betting had to go as well.

up to now i have managed easier than before.and the first 7 days have been good.i havent lost my temper up to now which is a miracle.i am drinking less alchohol than ever,but drinking more water than a fish.

so its one day at a time sweet jesus.and fingers crossed.Wink
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KSH

one week on 600010
KSH

Posts : 7020
Join date : 2012-11-13
Age : 59
Location : Wherever I park

one week on Empty
PostSubject: Re: one week on   one week on I_icon_minitimeTue 19 Mar 2013 - 20:41

Good luck Frank, 4 week for me now, are you using a leccy cigarette?

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The Burchies

one week on 300010
The Burchies

Posts : 3982
Join date : 2012-11-15
Age : 108
Location : Bournemouth

one week on Empty
PostSubject: Re: one week on   one week on I_icon_minitimeTue 19 Mar 2013 - 20:45

Good luck all of you, soon we will be a no smoking club (most of us x smokers) Shocked
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tessajoe

one week on 100010


Posts : 1756
Join date : 2012-11-14
Age : 60
Location : iceland

one week on Empty
PostSubject: Re: one week on   one week on I_icon_minitimeTue 19 Mar 2013 - 20:46

yes ken lecky ciggys,there the future.i hope.
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Techno100

one week on 100010
Techno100

Posts : 1728
Join date : 2012-11-15
Location : Leeds

one week on Empty
PostSubject: Re: one week on   one week on I_icon_minitimeTue 19 Mar 2013 - 20:49

Great stuff!!
If you ever get stressed I found slowing right down and taking long slow deep breaths a real help.

EDIT
NEVER NEVER let anyone give you a cigar to celebrate anything. I found it lead to game over Sad
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tessajoe

one week on 100010


Posts : 1756
Join date : 2012-11-14
Age : 60
Location : iceland

one week on Empty
PostSubject: Re: one week on   one week on I_icon_minitimeTue 19 Mar 2013 - 20:59

i used to get a bath when i was getting stressed{truly i would have 6/7 baths a day,then we got rid of the bath and had a wet room{i was outvoted} now i go and put hand cream on{what a tart}but it does work.and i have hands like a babys arse.{soft}Very Happy
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PostSubject: Re: one week on   one week on I_icon_minitime

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