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» Play Your Cards Right
one week on I_icon_minitimeby graham & dale Fri 13 May 2022 - 21:38

» FRIDGE
one week on I_icon_minitimeby Polly Sun 24 Apr 2022 - 15:44

» Hello
one week on I_icon_minitimeby Polly Thu 21 Apr 2022 - 19:19

» Introductions
one week on I_icon_minitimeby Polly Sun 13 Mar 2022 - 14:30

» Storage
one week on I_icon_minitimeby Polly Sat 12 Mar 2022 - 13:29

» Gazebos/ event shelters
one week on I_icon_minitimeby jolly camper Sat 5 Mar 2022 - 17:14

» nigel mr eds hero.
one week on I_icon_minitimeby vin0114 Sat 5 Mar 2022 - 10:00

» Start at Shrewsbury showground
one week on I_icon_minitimeby Polly Fri 11 Feb 2022 - 19:17

» Anyone up for organising a rally for 2022?
one week on I_icon_minitimeby KSH Sun 16 Jan 2022 - 19:20

» It's back after 5 months!!
one week on I_icon_minitimeby Chameleon Wed 12 Jan 2022 - 0:21

» Zsigmond
one week on I_icon_minitimeby Chameleon Wed 12 Jan 2022 - 0:10

» What do you buy a Dad whose 101 years old?
one week on I_icon_minitimeby Chameleon Mon 10 Jan 2022 - 23:11

» Happy New Year to Everyone
one week on I_icon_minitimeby Polly Sun 2 Jan 2022 - 17:20

» Cristmas Greetings
one week on I_icon_minitimeby Quicksam Sat 25 Dec 2021 - 8:31

» 1st to 10th October at Haxey Quays
one week on I_icon_minitimeby KSH Thu 16 Dec 2021 - 22:35

» Once again!!
one week on I_icon_minitimeby KSH Thu 16 Dec 2021 - 22:11

» Paul
one week on I_icon_minitimeby Polly Tue 7 Dec 2021 - 18:30

» New Addition
one week on I_icon_minitimeby Polly Sun 5 Dec 2021 - 19:02

» Grrrrrrrrrr
one week on I_icon_minitimeby Polly Sat 27 Nov 2021 - 10:45

» Travellors
one week on I_icon_minitimeby Polly Thu 11 Nov 2021 - 14:24

» Cheap UK Aire Fraserburgh
one week on I_icon_minitimeby Cie Wed 10 Nov 2021 - 15:49

» WELL WHAT HAVE YOU DONE
one week on I_icon_minitimeby Polly Fri 5 Nov 2021 - 10:19

» New Member Hello to all
one week on I_icon_minitimeby Polly Thu 4 Nov 2021 - 14:33

» Ireland
one week on I_icon_minitimeby rebbyvid Sat 18 Sep 2021 - 16:40

» Hi Everyone
one week on I_icon_minitimeby Polly Mon 6 Sep 2021 - 10:29

» Anyone interested in organising a rally in 2021?
one week on I_icon_minitimeby Techno100 Mon 30 Aug 2021 - 13:19

» Motor-Homers Property Log
one week on I_icon_minitimeby jolly camper Sun 4 Jul 2021 - 8:42

» 3. Bakewell 17-22 June
one week on I_icon_minitimeby vin0114 Fri 25 Jun 2021 - 17:21

» 2. Bridlington 11th to 21st June 2021
one week on I_icon_minitimeby KSH Wed 23 Jun 2021 - 21:44

» E10 petrol coming in September
one week on I_icon_minitimeby KSH Wed 23 Jun 2021 - 19:26


 

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5 posters
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tessajoe

one week on 100010



Posts : 1758
Join date : 2012-11-14
Age : 61
Location : iceland

one week on Empty
PostSubject: one week on   one week on I_icon_minitimeTue 19 Mar 2013 - 20:03

well it was the 11/03/2013 that i last had a ciggy.

it was on the 11/03/2013 that i last had a bet.

i loved my bet,i was 12 when i had my first bet with the local bookies runner,

i was also 12 when i had my first ciggy.

i have tried countless times to pack the ciggys in,but always failed,

this time i had a big think about it,what was going wrong,and i came to the conclusion that the betting was getting me exited to the point that i needed a ciggy,this is only my theory,so i thought this is my very last go at packing the fags up.so the betting had to go as well.

up to now i have managed easier than before.and the first 7 days have been good.i havent lost my temper up to now which is a miracle.i am drinking less alchohol than ever,but drinking more water than a fish.

so its one day at a time sweet jesus.and fingers crossed.Wink
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KSH

one week on 600010
KSH


Posts : 7035
Join date : 2012-11-13
Age : 60
Location : Wherever I park

one week on Empty
PostSubject: Re: one week on   one week on I_icon_minitimeTue 19 Mar 2013 - 20:41

Good luck Frank, 4 week for me now, are you using a leccy cigarette?

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The Burchies

one week on 300010
The Burchies


Posts : 3982
Join date : 2012-11-15
Age : 109
Location : Bournemouth

one week on Empty
PostSubject: Re: one week on   one week on I_icon_minitimeTue 19 Mar 2013 - 20:45

Good luck all of you, soon we will be a no smoking club (most of us x smokers) Shocked
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tessajoe

one week on 100010



Posts : 1758
Join date : 2012-11-14
Age : 61
Location : iceland

one week on Empty
PostSubject: Re: one week on   one week on I_icon_minitimeTue 19 Mar 2013 - 20:46

yes ken lecky ciggys,there the future.i hope.
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Techno100

one week on 100010
Techno100


Posts : 1737
Join date : 2012-11-15
Location : Leeds

one week on Empty
PostSubject: Re: one week on   one week on I_icon_minitimeTue 19 Mar 2013 - 20:49

Great stuff!!
If you ever get stressed I found slowing right down and taking long slow deep breaths a real help.

EDIT
NEVER NEVER let anyone give you a cigar to celebrate anything. I found it lead to game over Sad
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tessajoe

one week on 100010



Posts : 1758
Join date : 2012-11-14
Age : 61
Location : iceland

one week on Empty
PostSubject: Re: one week on   one week on I_icon_minitimeTue 19 Mar 2013 - 20:59

i used to get a bath when i was getting stressed{truly i would have 6/7 baths a day,then we got rid of the bath and had a wet room{i was outvoted} now i go and put hand cream on{what a tart}but it does work.and i have hands like a babys arse.{soft}Very Happy
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PostSubject: Re: one week on   one week on I_icon_minitime

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